This introductory path gathers Master Ajahn Suwat's foundational teachings: the logic of muscle chains, reading the body before treating, and the core techniques of floor work. Official videos from the Thara Massage Institute of Chiang Mai.
Curriculum
Principles & body reading
- Principles & body reading #113:19Members only
- Principles & body reading #22:21Members only
Core techniques
- Technique — Massage to relieve symptoms of muscle tightness and pain under the armpits2:58Members only
- Technique — Pectoralis minor1:45Members only
- Technique — Traditional Thai Massage Techniques for Uterine Alignment2:31Members only
- Technique — Pec magor Chest muscle pain3:34Members only
- Technique — Tinnitus - noise or ringing in the ears7:56Members only
- Technique — Period Menstruation cramp part 29:52Members only
- Technique — Period menstruation cramp2:27Members only
- Technique — Slipped Herniated Disk4:49Members only
- Technique — Biceps femoris2:40Members only
- Technique #104:35Members only
- Technique #1128:49Members only
- Technique #123:58Members only
- Technique #1313:31Members only
- Technique — - Tenosynovitis , Gamers thumb8:40Members only
- Technique #1510:40Members only
- Technique #167:56Members only
- Technique #1710:59Members only
- Technique #1825:54Members only
Traditional stretches
- Traditional stretches — Ghandari Switch 35:40Members only
- Traditional stretches — Ghandari switch 211:02Members only